NEWS

BENEFITS OF HAVING YOUR OWN SWIMMING POOL

Summer is the time of year when people become envious of pool owners. Having a pool in your own backyard can be very rewarding on those sweltering hot summer days. Benefits of having a pool include:

Exercise
Swimming pools are a great way to get exercise for adults and children. Whether this includes swimming laps, walking up and down or just playing around, it all benefits the bodies physical health and increases the heartrate. The support of the water puts less strain on the body, meaning way less pressure on muscles and joints. For this reason, swimming is an excellent alternative for people with arthritis and sore joints.

Relives stress
Swimming has an effect on our brains that reduces stress and anxiety. Getting in the pool is perfect way to unwind after a busy day.

More time with family and friends
If you’re staying home more often and going out less, then you’re naturally getting more time with your family. You can entertain in your own backyard with family and friends.

Teach your kids how to swim and importance of water safety
Your home swimming pool is the perfect place for family swimming lessons. It’s the environment that your kids are familiar with and accustomed. Your kids are more likely to know safety around water.


13 SEPTEMBER 2018 | BY RICKY FRANKLIN


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